Fascial Plasticity: Fascia is the connective tissue that weaves throughout the entire body. It makes up our tendons, ligaments, and over 30 percent of our muscle. The majority of our flexibility and limitations in movement comes from restrictions in our fascia. This yoga practice will address the 5 major fascial lines to help you run faster, climb higher, and pedal further than before.
Kirsten Beverley-Waters is in pursuit of finding the best adventures on the planet and transforming those experiences into yoga practices that challenge the way you move and breathe. Kirsten approaches life both on and off the mat with a healthy dose of humor, focus and gratitude... Read More →
For more than 50 years, Kampgrounds of America has been bringing family and friends together to enjoy all that the Great Outdoors has to offer. With nearly 500 locations in North America, there's bound to be a KOA close to where you want to go.
The Outbound Collective is the fastest growing online community in the outdoors. Over 9 million users rely on The Outbound to find inspiration, explore new destinations, and to pursue their next great outdoor adventure.
